
Looking ahead to a new year with Mindfulness with Jake Dartington
The Oxford Mindfulness Podcast
00:00
Yoga, Meditation, Meditation - It's a New Year's Resolution
"My motivation has actually changed etly, or my sense of the goals of the practice," she says. "It's been quite fluid and i remember very well, actually, because it was a kind of new year's resolution for me to explore some yoga."
Transcript
Play full episode