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Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety

Think Act Be Podcast

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Deconstructing Anxiety - The Journey From Fear to Fulfillment

Dr. Todd Pressman is the author of Deconstructing Anxiety, The Journey from Fear to Fulfillment. Seth Meyers: I'm looking forward to talking with you about your book. You write fear and fear alone. It's the cause of suffering. How so? He says if you deconstruct any problem down to its source, you're going to find an original what he calls core fear at that source. We have a natural impulse to reach for fulfillment but then fear comes in and says, wait a minute, let's make sure that that's safe.

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