#90: Master of Sleep - Nick Littlehales
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
What's Your Favorite Recovery?
A, so what's something you do often that most people don't? I recover lot. What is your favorite recovery other than sleep? Iam, sitting outside im taking pictures and writing notes,. Just sto offering myself to that sicalian world as best i can. Oh, what's your favorite hotel chain? Home. We'll talk about your work after this, but this is more of just something that you want the listener to take away from the episode.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
