Tara Brach cover image

Realizing Our Undefended and Awakened Heart (retreat talk)

Tara Brach

00:00

You'll Do Anything, Anything That You Can, Any Strategy

We are continuously leaving vulnerability. We'll do anything, anything that we can, any strategy, but just plain sit down in it. When we leave the vulnerability that's here, we're leaving our embodied presence. And we're leaving the one gateway to bodi chita. So what we do most of the time is we're in a process of assuming something needs to be different and trying to fix it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app