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E83 - Mel Robbins: Can you really high 5 your way to happiness?
The High Performance Podcast
The Resistance Is What's Blocking You From Being a High Performer
Life taught you to criticize and ignore yourself. So this is a coming back to what is innately wired into your d and a this need for support and celebration of self. And i munt explain the science behind that, because there's so much science here that we've even uncovered since since finishing the book,. it's bananas.
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