Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

Understanding Emotions - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

00:00

What Are the Different Categories of Laziness?

Feel each one of those natral gong to go to the next category, which is fear. Terror feels very different than insecurity in your body. It also comes with a very different mental chatter in your mind. So you want to become aware of what those are for each label. Notice that now we're getting to the higher levels of this hierarchy, and that now at these levels, we're getting into,. ashley, what you might call positive emotions, emotions that you want more of in your life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app