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Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372

The School of Greatness

5 Good Minutes

3min Snip

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"Each day is a small lifetime and how can you live a good life today?" "I don't even think it needs to be 7 days. I think it'd be 5 minutes, you know, like you can do a lot with 5 good minutes," he says. If you have good habits, time becomes your ally; if you have bad habits, timebecomes your enemy.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.

In this episode you will learn,

This thing you have to do before you ask for something of value.
Reasons why you shouldn’t set your goals based on an outcome.
How to set habits that reinforce the identity of who you want to become
And much more!

For more, go to lewishowes.com/1372

Do THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-pod

Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod

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