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HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers
Hanu HRV
How Can I Use the Hanu Snapshot to Test Other Biohacking Technology?
The hanu snapshot can be used to test other tech, such as breath work and bio feedback. It's a really important tool because it helps you to see if something is helping you or not. i like to us snapshot for the effects of sauna and the effects of coal plunge. Both are extreme stressers, but are indeed hormetic stressers.
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