Systematize Your Healthy Habits: How to Automate Your Best Self
The 5 AM Miracle: Healthy Productivity for High Achievers
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The Daily Podcast Guaranteed to Fail
If you push the boundaries too far, it won't work if there are obvious obstacles in place. Great habits are not built overnight and great habits don't last forever. This is an ongoing renewal process that will continue every season of your life to then have the chance to start again and be better the next time around. And the fifth and final reason why your habits may not actually stick at all is that you just push too hard, too fast, too early.
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