The H Po Podcast - Chris Cornell

Chris cornell was at one point 278 pounds, and since then lost 80 a you've done it kind of through a lower carpido type diet. And i along the way, you've also had to be cancer. So there's a lot of potential for motivation, and just like a lot of cind of pull from your story personally. Chris ye, well, i ly had gotten myself into a position where i was not very healthy by most standards. Fortunately, i hadn't yet gotten to a point where my metabolic healthwas really suffering. But in i weighed 278 pounds,. I came to that realization a around thanksgiving when i was 51 years old so that i'm 57 now.