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Episode #116: Why Are You Consuming Porn & What Counts as Porn??? - Dr. Trish Leigh & Zack Carter

Dr. Trish Leigh

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Transformation through Cognitive Behavioral Therapy and Coaching

Exploring the interconnectedness of behavior, emotions, and thoughts in CBT coaching for behavior change. Addressing dysregulated brain patterns related to unhealthy habits, emphasizing self-awareness, and reframing negative thought systems.

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