Exploring Tendon Adaptations from Plyometric and Strength Training

We welcome Jake back for his second appearance on the show and we couldn’t be happier! Dubbed as “Tendon King” by Angus, Jake has a massive amount of experience on tendon pain and rehab, and brings all of that with him and more to the podcast! The boys chat: Jake’s recent injury woes, patellar tendinopathy, the “wait and see” method, and Jake’s potential future move into animal rehab!

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