The Human Upgrade with Dave Asprey cover image

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

The Human Upgrade with Dave Asprey

CHAPTER

Intro

This chapter explores the importance of improving sleep quality through natural supplements like Sleep Breakthrough, while also discussing the positive impact of gratitude on mental health. Additionally, it addresses environmental stressors, notably EMFs, and how products from Leela Quantum Tech may help alleviate their adverse effects.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner