2min chapter

Lattice Training Podcast cover image

Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

Lattice Training Podcast

CHAPTER

The Importance of Understanding Intent and Intensity

"I like trying to ensure others understand i i've personally found that key for me," he says. "For some people and for me as well it's not always easy to make that decision to not do what you wanted to do that day" He adds: "If i want to develop my strength and power if i am not hitting these things that i have been hitting i am maybe i'm not doing the best i could"

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