3min chapter

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Biohacking for Data Scientists and ML Engineers - Ruslan Shchuchkin

DataTalks.Club

CHAPTER

The Risks of Biohacking

I have a, I like the idea that I can actually overcome difficulties in my life. Sometimes just to test myself. You know, I had a month without sugar last time. This month I'm doing a month without carbonated drinks. So because I'm like carbonated drinks, this kind of stuff sometimes for me, it's fun. But I imagine that it could be boring or. so if I want to see the effect of cold showers for how long do I need to take them and overcome my resistance? As long as you want. If I don't then just don't do it. Yeah, I mean, nobody forces you to do any of this, right? It's

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