Cameron Hanes - Keep Hammering Collective cover image

KHC 030 - Cat Bradley

Cameron Hanes - Keep Hammering Collective

00:00

The Importance of Sleep

"I would wager that Coronie knows this too is like that sleep and that maybe not maybe rest. But also sleep is so important," he says. "When you're working a lot, your nervous system is always like, you know, it's always taxed." He has tried to come with the rested body, but it tapped out his willpower battery.

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