The Importance of Knowing Yourself

Many athletes are self-selected as being like hard driving pushing themselves and i think the higher up the ability scale you go towards a elite level sport. The warm-up process on the board is a really important one as well how do you feel doing that? It's very very tricky and it's a finely balanced it's an artYeah we still will never always get right no matter how much we know and how long we've been climbing, he says.

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