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4min chapter
Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272
Aubrey Marcus Podcast
How to Be Conscious About Change
Psychotherapists are not there to force the person to change, but to create the right kind of mental space for them to make decisions about change. "All addiction is an attempt to solve a problem," Gabbermente says in her new book. She suggests that people should consider what they might want from their use before talking about just getting rid of it.
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