How to Thrive Under Pressure with Kelly McGonigal
The Chase Jarvis LIVE Show
00:00
Stress Is Bad, You Should Mimize It
Psychologists were taught to talk about stress as a bad thing. But research shows that there are ways of responding to stress that can actually make your response healthier. There's this kind of pro social response to stress, where part of how you deal with stress is you seek out support and look for ways to help other people.
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