AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
Mo Gawdat & Alice Law - A Guide to Stress-Free Living
How To Academy Podcast
Navigating Stress in the Digital Age
This chapter explores the stress caused by smartphones and social media, examining the emotional triggers for compulsive device checking. It offers practical tips for managing device use and emphasizes the importance of engaging with meaningful content over sensational news and distractions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode