Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Iron Culture presented by MASS
00:00
Is EMG a Valid Tool?
Andrew begotsky: E m g was not originally created to a select exercise s, right? It was used to study the nervous system and how it interacts with muscles. We don't want you to see a study the usem g and be like drash na im, hippd to the new ib on iron culture. And we talk about the egregious use of science as a marketing tool by marketers or people in th space.
Transcript
Play full episode
