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152. Megadosing L-Theanine For HARDCORE Anxiety & Stress Relief (Solocast)

Boost Your Biology with Lucas Aoun

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Introduction

Altheanine is a unique non-protein amino acid that is found in green tea. It's often used as part of many supplement stacks and neutropic stacks to balance out the jitters associated with caffeine. Many people see huge benefits doing this simple neutropic stack or trialling this out. Most people notice reductions in anxiety, better ability to get into a flow state,. reduce blood pressure from the caffeine. And just feeling like they are in that perfect state of calm but a lot focus.

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