3min chapter

The Genius Life cover image

303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook

The Genius Life

CHAPTER

The Complexity of Nutrition

"It's total like hubris to think that you as an individual have all of the answers," he says. "We live in a tough world where literally if you ride in anything that you want to find study, you can find it." Nutrition is so complex and people with credentials tend to be down on what they're not up on,. Juan: 'I just don't know how to make sense of it all'

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