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8min chapter
Q & A: Anti-Inflammatory Diets, Huberman, Protein and Fat Loss, Metals in Psyllium Husk, and Soaking Chia Seeds
The Nutrition Science Podcast
Misinterpretation of Cold Plunging Study
The chapter discusses a study on cold plunging that was misinterpreted by a well-known individual, leading to exaggerated claims of health benefits. The speakers highlight the importance of interpreting human research accurately and the limitations of relying solely on individuals with a background in molecular biology for health information.
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