14min chapter

Typology cover image

Living in Alignment with Dr. Julia DiGangi

Typology

CHAPTER

The Physical Sensations of Shame and Emotional Constipation

This chapter explores the physical sensations of shame and how it is stored in the body. It discusses the concept of emotional constipation and the avoidance and suppression of toxic emotions. The speaker also delves into the Enneagram and different ways individuals attempt to avoid feeling their emotions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode