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How Jeff Bland Reversed His Biological Age at 79 (Part 1)

The Dr. Hyman Show

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Understanding the Immune System: A Dual Approach

This chapter explores the immune system's two main components: the adaptive and innate immune systems, highlighting their distinct roles in health and disease. It emphasizes the importance of the innate immune system in responding to pathogens and how lifestyle factors can enhance immune functionality. The conversation also addresses how modern medicine is shifting towards personalized healthcare, focusing on preventive measures and the integration of new technologies.

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