Intro

In this series of conversations, Dr Gundry gives us the simplest break down of what foods are destroying your gut health, the best way to “diet”, why you’re struggling with such low energy levels, and what the real benefits are of a low-carb and ketogenic diet is and what it means for you.

The key takeaway to remember is that energy starts in the gut and being metabolically flexible, being able to switch between different energy sources in your body, is going to be key to finally achieving your best health ever.

Follow Steven Gundry: 

Website: https://www.doctorjasonfung.com/ 

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YouTube: https://www.youtube.com/@drgundry 

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Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. 

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

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