This chapter discusses the harmful effects of alcohol on the body, particularly in relation to cancer. It highlights how alcohol speeds up the cancer process and discusses various health issues that can arise from chronic alcohol use.
In my latest episode, I dive deep into my journey of the past year without alcohol. And it’s been nothing short of an eye-opener. It's not just about avoiding hangovers. There's so much more to it - from brain health to muscle growth, and even some surprising facts about alcohol's impact on our bodies (let's just say, it ain’t pretty).
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