178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle
The Verywell Mind Podcast
Neurosurgeon, Is There Any Science Behind It?
"I'm a therapist. People come into my therapy office and they want to tackle a huge problem," he says. "They get frustrated after about a week or two because they just feel like I'm not making progress fast enough." If you're not excited about the way that you can close a wound better than you did yesterday, then you're not really looking at life one by one day by day", Dr. Jock adds.
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