#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Modern Wisdom
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Is There Evidence to Swiss Balls?
I wanted to talk about some of the slightly more funky solutions that I've seen, which exist for people who want to really optimize their workstation. There isn't great evidence to make a huge amount of difference but it does force you to sit in a probably much better and improves your posture. Ben Greenfield has a treadmill office where he can walk on a true form runner at the same time as dictating and writing and stuff like that. He's pretty full on with his self efficacy stuff. It's just not good quality. And so it makes it really hard to offer definitive,. You're lurching to anecdote quite quickly, and personal opinion.
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