AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Mindfulness for Men Part 1: Cultivating Control and Calm in the Eye of the Storm feat. Keith Bracci
The Great Man Within
How Can I Feel OK in Without Being Dependent on Others?
"What we're after is, you know, you want people to think you're good," he says. "And if you're dependent on that emotion of feeling secure, on what other people think, then when you trip and fall and everyone laughs at you, like you can't control that, that's right." He goes through a scientific explanation of how the world that we live in to day is 13 point eight billion years in the making. 'If i get good night's sleep, if my work is humming, if my kids are behaving, if there's no traffic on the street, if the weather outside is perfect...then i'm ok'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode