9min chapter

The Rachel Hollis Podcast cover image

601: How To Increase Your ENERGY and MOOD with Dr. Amen, Arthur C. Brooks and Dr. Taz Bhatia | Mastermind Series

The Rachel Hollis Podcast

CHAPTER

Debunking Happiness Myths and Post-COVID Health Strategies

Exploring the fallacy of equating more possessions with happiness, this chapter debunks myths around money, relationships, and sex. It also delves into custom happiness strategies based on individual brain types and shares post-COVID health tips focusing on anti-inflammatory diets and vitamin supplementation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode