493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
The Less Doing Podcast
00:00
The Cheating Disorder
"I actually think that the cheat day is a bit of an eating disorder, too," she said. "You have to reward yourself for going through that pain of eating" She added: "Rather than look at that as home, I got my reward."
Play episode from 18:20
Transcript
