4min chapter

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Dr. David Sinclair: The Biology of Slowing & Reversing Aging

Huberman Lab

CHAPTER

Are You Taking Excess Iron to Accelerate the Aging Process?

i was surprised to learn that iron is ally going to accelerate the aging process in various contacts. i've looked at hundreds of thousands of people's metabolism and their blood by or markers. There's a signature of health that actually is different than your average person. People who are really healthy and live the way i do have slightly low hemoglobin, slightly low iron, slightly low ferriton but we're geting along great in life. But a doctor who just looks at that might say, all we need to give you more iron. So what i'm getting at is an example of we need to personalize medicine and look at people over the long run to know what works for them and

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