Tetragrammaton with Rick Rubin cover image

Ben Greenfield

Tetragrammaton with Rick Rubin

CHAPTER

Breathwork and EMF Awareness

This chapter explores the science and benefits of breathwork techniques for respiratory health and nervous system balance. It also examines the impacts of electromagnetic fields on health and shares personal strategies to reduce harmful frequency exposure at home.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner