Carla Naumburg: Your Parenting Wakeup Call
Mayim Bialik's Breakdown
00:00
The Importance of Identifying Our Feelings
Jonathan Safran Foer: Our feelings aren't something we can control, but we can influence them. He says when people around us are experiencing and expressing unpleasant emotions, we tend to create a lot of narratives in our mind about what the why that's happening. "We all have days where we just wake up feeling like crap, right? It just taps," he says. The question is whether or not these internal narratives are accurate; do they bring us closer to whatever our goal is?
Transcript
Play full episode
