Human Performance Outliers Podcast with Zach Bitter cover image

Episode 291: Full Body Alignment - Aaron Alexander

Human Performance Outliers Podcast with Zach Bitter

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The Value of Running to Start to Day

The number one leading reason for elderly needint assisted living is fall risk. I'm 90 and i can take care of myself. That's a big deal. And so that is something that is in from, at least from a cultural perspective, onw looking at the rest of the world. It's certainly a billion dollars industryor liability for culture, a slash just human sovereignty,. A sensation of tat that sell that that autonomy of being able to get up off the ground.

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