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1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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YO, Yo, You've Got a Mor Leway, Right?

i used to train with a lot of a police officers and bouncers. When i got home, nasia kicked in, and she felt terrible. She says that this little girl that's inside of her, she's like, she's going to be the devil,. Then nausea and everything has been so bad, and and so it's still going. So now what's happening is she'll have like, long period feeling normal, and then it just hits. And ive been thinking about how when you come home to night, cause i was feeling better, i want to show you how much i appreciated. O, i wanted to hug you whand to disand that. But when

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