4min chapter

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Episode 351: Exogenous Ketones & Performance - Brian McMahon

Human Performance Outliers Podcast

CHAPTER

How to Choose the Right Exogenous Ketone for You

Brian McMahon works alongside Professor Kieran Clark who has been a critical part of exogenous ketone research and formulation together with their team at Delta G. They are the company that actually got the DARPA funding originally when this started to become kind of more of a hot topic along the performance and tactical range of potential. This includes two very recent studies that explored exogenous ketones relationship with increasing natural levels of EPO as well as increasing circulating dopamine concentration, improving mental alertness and improving post exercise information in endurance athletes. So we talk about that quite a bit on this episode.

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