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#69 Clearing Up Cholesterol with Jimmy Moore

The Human Upgrade: Biohacking for Longevity & Performance

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Rethinking Cholesterol: Myths and Realities

This chapter examines the intricate nature of cholesterol, focusing on common misconceptions surrounding LDL-C and total cholesterol measurements. It highlights the importance of HDL cholesterol and critiques the overshadowing focus on LDL driven by financial motivations in the pharmaceutical industry. Additionally, the discussion advocates for a deeper understanding of cholesterol's functions and the potential health risks tied to dietary choices, particularly regarding vegetable oils.

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