The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
The Rich Roll Podcast
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The Interconnectedness of Mind, Body, and Neuroplasticity
This chapter explores the complex relationship between the brain, mind, and body, emphasizing how they influence sensations, perceptions, and emotions. It highlights the concept of neuroplasticity, detailing how focus and conscious engagement can stimulate changes in the brain throughout life. The discussion also addresses the impact of modern challenges on our awareness and learning processes.
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