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The Effects of Diet on Muscle Growth
Our next caller is Elijah from Australia. He started listening to you guys around 2021 during the pandemic. I'm eating only whole foods, lots of eggs, milk, kangaroo, organs, honey, stuff like that,. and I also use quite a bit of salt, quite liberally. And he noticed his performance in the gym was better when he used more salt. How can we help him? We've got some great tips on how to get your body moving right now.