2min chapter

The Plant Yourself Podcast cover image

Is It OK to be Ordinary?: Dr Ronald Siegel on PYP 532

The Plant Yourself Podcast

CHAPTER

The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

Ronald Segal's new book is called The Extraordinary Gift of Being Ordinary, Finding Happiness Right Where You Are. He talks about the ways in which getting hooked on specialness and attractiveness can make us unhappy. Dr. Segal: "When we can begin to let it go, ah, it's like dropping a hot cold"

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