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12min chapter
So Many Feelings. Too Many?
Women at Work
Expressing Emotions Effectively at Work
The hosts discuss the challenges women face when expressing emotions at work and emphasize the need to think carefully about when to express or not express emotions. They also talk about the balance between sharing and oversharing in the workplace, emphasizing the importance of preserving relationships and providing necessary information. Strategies for calming down when feeling angry or upset are also discussed, highlighting the importance of taking a break and questioning assumptions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode