5min chapter

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#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

The Jeff Nippard Podcast

CHAPTER

Muscle Protin Synthesis

Most people don't understand the assumptions of musse protin synthesis. The time period that you measure muscle projection is very important. And completely untrained subjects, after just four weeks of training, a tally a the muscle protein synthesis becomes specialized to focus on my fibbler protein synthesis. So essentially, from the three studies that we have, a two of them who make sense, actly show a good correlation. Only study that shows no correlation also makes completely sense in that condition.

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