The Skinny Confidential Him And Her Show cover image

How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

The Skinny Confidential Him And Her Show

00:00

How to Relax Your Pact to Keep Your Act Intact

Taming Your Gremlin is a series of self-help books on how to transform your life. The first step is simply noticing, says the author. It's about cleansing the channel between who you really are on the inside and that outer ring,. That persona can only be cleansed if it matches up with what you're doing out there.

Play episode from 46:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app