#30: The Power of Now - Exploring the present moment and mindfulness.
Vinh and Ali Show
How to Overthink Yourself
"I think I've just been looking in the sun for too damn long. I've been thinking too much about life in the future and not just, not just living right now," he says. "If cells keep dividing, then it becomes a problem. And same thing with thinking. Thinking is fine. But then if you overthink it becomes a cancer."
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