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Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

10% Happier with Dan Harris

CHAPTER

The Attention Crisis: Technology's Toll

This chapter explores the significant impact of technology and social media on attention spans, revealing how even creators of these platforms are caught in their web of distractions. It emphasizes the need for accountability in tech business models and advocates for alternatives that prioritize user well-being over profit. Through personal anecdotes and historical parallels, the discussion highlights the necessity for collective action to reclaim focus and foster deep engagement in an increasingly distracting world.

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