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Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution

Between Breaths

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The Importance of Understanding Our Nature

When you're growing up as a teenager it's often about fitting in with other people and I just think we don't have time to really process and understand what's going on in life. Just an understanding of like what are what our nature is like and then understanding what the world around us is like will help us make better decisions when we go into adulthood. It was very much when experience quite a wild strange three days when I did the the ultra marathon ring of fire thing where it was like okay choosing to do this thing whatever but it was it may just hone in on Like what's important in life, he says.

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