3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus & Bella Hadid!: Dr Amen

The Diary Of A CEO with Steven Bartlett

CHAPTER

Caffeine and Alzheimer's Disease

If you want to keep your brain healthy or rescue it, you have to prevent or treat the 11 major risk factors that steal your mind. Low blood flow is the number one brain imaging predictor of Alzheimer's disease. Caffeine constricts blood flow 30%. Marijuana, alcohol, having a sedentary lifestyle and being overweight are also risks.

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